SAVI Fitness Tips - Tone It Up

Ladies, I know that sometimes working out doesn’t always work out. We are balancing family, friends, careers, and a healthy lifestyle. In return, our workouts happen less and less over time. However, if you can get 30 minutes of your day to just slow it all down - I would like to recommend two amazing workout programs that you can do from home.

Tone it Up provides FREE - 5 daily moves and a recommendation of how much cardio you should try to achieve in one day. The cardio can be as simple as a brisk walk around the neighborhood.

Now, if you are willing to invest a little money Jillian Michaels has a huge variety of workout videos. Jillian always starts at a beginner level and as it builds, she continues to provide an alternative until you are strong enough to move on to the next level.

Both of these workout videos are great and both include a free guide with healthy recipes and snacks. The best part of these workouts is that can do them right from home and no travel time will be lost. 

So, if you are up for the SAVI Challenge give them a go!

October 11, 2016 by Terry Leon