SAVI Fitness - FREEDOM RIDE - an indoor cycling studio that offers so much more!

SAVI Fitness - FREEDOM RIDE - an indoor cycling studio that offers so much more!

 Freedom ride has an amazing staff that was very friendly, welcoming, and didn’t have a culty vibe.  Their facility was spotlessly clean and very well stocked with extra spin shoes as well (just in case you forget yours, like me, lol).
June 04, 2018 by Terry Leon
SAVI on Trend - The Best Hair Rinse after a Workout!

SAVI on Trend - The Best Hair Rinse after a Workout!

I’m a woman on-the-go and I love to maintain an active lifestyle. I mix it up with every type of workout from yoga, spin, pilates to high-intensity HIIT. However, very quickly I learned that my beauty regimen had to accommodate for the extra activity. The first thing I noticed was that washing my hair every day or even twice some days was really taking a toll on my hair. My hair was becoming dull, dry and brittle.