Goat yoga is exactly that, you attempting yoga while the goat’s hangout around you. I say attempting because honestly, the goats are so adorable and entertaining that yoga is probably the last thing on your mind. The class hosted three young goats that are incredibly friendly and loved to be petted
I’m a woman on-the-go and I love to maintain an active lifestyle. I mix it up with every type of workout from yoga, spin, pilates to high-intensity HIIT. However, very quickly I learned that my beauty regimen had to accommodate for the extra activity. The first thing I noticed was that washing my hair every day or even twice some days was really taking a toll on my hair. My hair was becoming dull, dry and brittle.